I’m Subhadassi. I’m a qualified counsellor, working with adults in Lewes and Eastbourne in East Sussex, UK, and also online.

I know for myself that life can sometimes feel overwhelming, confusing or painful.

Whether you’re feeling worried, or low; whether you have relationship difficulties or have experienced a bereavement; whether you have low self-esteem, are at a life transition, or if you simply have a desire to understand yourself more deeply, I am happy to offer my support. I welcome people from all backgrounds and identities.

Counselling offers a confidential, supportive space that helps you to slow down and explore whatever is going on for you, and to feel genuinely heard.

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers On Becoming A Person